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Without nourishing our own souls, we can't nourish the world, for we cannot give what we do not have. As we attend to our souls, we emanate invisibly and involuntarily the light we have received. Marianne Williamson

People seek out retreats for themselves in the country, at the seaside, on the mountains...but nowhere can a person find a retreat more full of peace than one's own soul. Make use then of this retirement continually and regenerate thyself. Marcus Aurelius